5 Tips for Making the Most out of Virtual Personal Training Sessions

5 Tips for Making the Most out of Virtual Personal Training Sessions These tips, provided by PopSugar, can help you to safely and successfully achieve your fitness goals at home. 1. Schedule time for troubleshooting According to certified personal trainer Julie Wandzliak, it takes time to find "the proper placement and distance we both needed to have an overall view of their workouts." 2. Ask your instructor for advice about equipment They can help you to utilize what you already own or advise you about what to invest in. 3. Discuss any injuries or pains beforehand This will enable your trainer to properly plan your fitness regimen while reducing the risk of further injury. 4. Create a routine If you create a routine with your trainer, you're more likely to stick with a plan and achieve your goals. 5. Have patience Having to do so many things virtually because of COVID-19 can get frustrating, but it can also be beneficial. Try to look for the silver lining.