NECK PAIN | TEXT NECK SYNDROME | NECK EXERCISES | FORWARD HEAD POSTURE |
- 4 years ago
NECK PAIN | TEXT NECK SYNDROME | NECK EXERCISES
In this video, I have mentioned about the disadvantages of excessive use of electronic gadgets in a Faulty posture which is called as TEXT NECK SYNDROME. It's symptoms, precautionary measures to prevent it and exercises which you can do it at your workplace sitting on your chair.
If you like this video plz Like & Subscribe
#textnecksyndrome #neckpain #upperbackpain #turtleneck #physiorucha #forwardheadposture #headache #vertigo
In this video, I have mentioned about the disadvantages of excessive use of electronic gadgets in a Faulty posture which is called as TEXT NECK SYNDROME. It's symptoms, precautionary measures to prevent it and exercises which you can do it at your workplace sitting on your chair.
If you like this video plz Like & Subscribe
#textnecksyndrome #neckpain #upperbackpain #turtleneck #physiorucha #forwardheadposture #headache #vertigo