Ayurvedic morning routine - tongue scrapping ( Jihva Prakshalana )
- 4 years ago
In this video and the upcoming videos I will be sharing with you 4 of the ayurvedic morning routine practices that I follow.
Tongue scrapping is often overlooked but it is AS IMPORTANT as brushing your teeth and flossing !
Subscribe to my channel and watch the next few videos so that you get to know about the other 3 morning practices I follow.
https://www.youtube.com/channel/UCvmLl_jPgS7qD4PUPo_gz3w/videos
Disclaimer : These are practices that I personally follow . These videos are to share knowledge with all of you, I do strongly recommend that you visit your doctor to seek any further advice if you have any medical conditions and would like to start any of these practices.
Tongue scrapping is often overlooked but it is AS IMPORTANT as brushing your teeth and flossing !
Subscribe to my channel and watch the next few videos so that you get to know about the other 3 morning practices I follow.
https://www.youtube.com/channel/UCvmLl_jPgS7qD4PUPo_gz3w/videos
Disclaimer : These are practices that I personally follow . These videos are to share knowledge with all of you, I do strongly recommend that you visit your doctor to seek any further advice if you have any medical conditions and would like to start any of these practices.