These 8 Foods May Help You Get a Better Night's Sleep
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  • 4 years ago
Few things are more frustrating than not being able to fall asleep and stay asleep.Check out these foods that may help you get to sleep easier and have longer, and more restorative sleep.1. Kiwis.2. Fruits and Vegetables.3. Oats.4. Vitamin D Fortified Dairy.5. Nuts.6. Mediterranean-inspired Dishes.7. Cherry Juice.8. Salmon
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