Snatch Pulls & Hang Snatches 151.5lb
  • 4 years ago
2x48.25lb, 2x71lb,2x98.5lb,2x129.5lb,1x3x138.25lb,146lb,151.5lb

Just what the Dr. ordered!! To get a better groove on finishing standing up with the weight, I did Snatch Pulls from the hang followed by a full Snatch by the hang. These are the best!! Talking about making sure you get under that bar...WOW!! How can these NOT improve my lifting! God Bless!