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Yoga Day: PM Modi talks about boosting immunity via Pranayam

Aaj Tak
Aaj Tak
Prime Minister Narendra Modi on Sunday addressed the nation on the occasion of International Yoga Day. PM Narendra Modi said, Coronavirus specifically attacks our respiratory system, which gets strengthened by pranayama or breathing exercise... Yoga helps us to improve immunity. The asanas help the strength of our body and the metabolism of our body. PM Modi urged citizens to make 'yoga at home, with family' a party of their life adding that 'We can make it successful if we give it a try. Listen in to him here.