Confused about Proteins? Let's clear up some myths
- 4 years ago
Proteins: What they are? What they do? and how they do it?
Though proteins are a very common part of our life cycles, and a topic very often discussed upon. We still get a lot of protein-related questions.
Many of which represent the ongoing misconceptions.
1. What’s considered “A source of protein”?
2. Is animal protein higher in quality than plant protein?
3. Do vegetarians and vegans get enough protein?
4. Do most of the protein get covered in the diet?
5. Is soy a safe source of protein?
6. Is too much protein bad for the bones and kidneys?
7. Is it OK to eat eggs?
Though proteins are a very common part of our life cycles, and a topic very often discussed upon. We still get a lot of protein-related questions.
Many of which represent the ongoing misconceptions.
1. What’s considered “A source of protein”?
2. Is animal protein higher in quality than plant protein?
3. Do vegetarians and vegans get enough protein?
4. Do most of the protein get covered in the diet?
5. Is soy a safe source of protein?
6. Is too much protein bad for the bones and kidneys?
7. Is it OK to eat eggs?