2 years ago

Health Benefits of Black Pepper in Hindi ll काली मिर्च के फ़ायदे !

The Beauty & Fitness

Hi Guys !! this is my another video in which i am sharing you.
USES OF BLACK PEPPER : black pepper increases the secreations of the stomach helping digestion.
It contains iron, calcium, potassium, Vitamin A , Vitamin K , Vitamin C or other nutrients of other source .
1. BLACK PEPPER FOR CANCER : If you like to season your dishes with a pinch of pepper you could be protecting yourself from breast cancer
*black pepper piperine hinders the growth of stem cells, the small number of cells that promote the growth of a tumor.
2. BLACK PEPPER FOR STOMACH : black pepper contains piperine , a compound that naturally stimulates the release of digestive enzymes from the pancreas .
*it stimulates the secretion of hydrochloric acid, essential to digest food and avoids the proliferation of bacteria that cause gastrointestinal disorders.
*another of the benefits of piperine is that it increases the rate of metabolism and promotes the burning of calories .
3. BLACK PEPPER FOR SKIN : Pepper helps to cure vitiligo , a disease that causes depigmentation in some areas of skin. The piperine contained in pepper stimulates the production of pigments.
*it also helps in removing pimples , acne marks.

4. BLACK PEPPER FOR COLD AND CAUGH : black pepper can be added to various tonics to fight colds and flu. This spice produces relief in sinusitis and nasal congestion.

*use pepper powder and 1 tbsp of honey in a glass of milk and drink before sleeping
*if you are suffering from high fever add half spoon black pepper powder and 1 tbsp sugar in a glass of water it reduces the temperature of your body .

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