EATING PARSLEY BENEFITS YOUR COMPLEXION

Parsley is a flowering plant native to the Mediterranean. The two most common types are French curly-leaf and Italian flat-leaf.
Over the years, parsley has been used to treat conditions like high blood pressure, allergies, and inflammatory diseases.
Today, it’s widely used as a fresh culinary herb or dried spice. It’s bright green in color and has a mild, bitter flavor that pairs well with many recipes.
Often labeled as one of the most powerful disease-fighting plants, parsley provides great nutritional value and offers many potential health benefits.
Here are 8 impressive health benefits and uses of parsley.

INSTAGRAM : https://instagram.com/shealthyinfo
TWITTER : https://twitter.com/SimpleHealthyI1

SOURCES:
https://www.ncbi.nlm.nih.gov/pubmed/24374449
https://www.ncbi.nlm.nih.gov/pubmed/23638931
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249911/
https://www.ncbi.nlm.nih.gov/pubmed/25340982
https://www.ncbi.nlm.nih.gov/pubmed/27075296
http://www.foodandnutritionjournal.org/vol04nospl-issue-conf-october-2016/antioxidant-properties-of-a-parsley-petroselinum-crispum-juice-rich-in-polyphenols-and-nitrites/
https://www.ncbi.nlm.nih.gov/pubmed/30041489
https://www.ncbi.nlm.nih.gov/pubmed/22178778
https://www.ncbi.nlm.nih.gov/pubmed/29263734
https://www.ncbi.nlm.nih.gov/pubmed/25738871
https://www.ncbi.nlm.nih.gov/pubmed/23571649
https://www.ncbi.nlm.nih.gov/pubmed/30231532
https://www.ncbi.nlm.nih.gov/pubmed/20395608
https://www.ncbi.nlm.nih.gov/pubmed/19919287/
https://www.ncbi.nlm.nih.gov/pubmed/28527368
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4606616/