How I Lost 6 kg in 2 month easily. Lose Weight | How To Lose Belly Fat
- 4 years ago
"I share information as I lost 6 kilograms of excess weight in 2 months effortlessly. The whole process was enjoyable for me. To begin with - I decided to conduct this experiment mainly because I felt negative changes in stamina and physical abilities, and not because of appearance.
The experiment consisted of two parts. The first is a change in diet. In the second part, I added minor physical exertion.
Without extreme changes in life, I got a good result.
More about the diet during the experiment: https://bit.ly/2LKqcNl
More about physical exercises during the experiment: https://bit.ly/36lAZXN
Thank you for watching. I hope my videos not only inspires you but contribute to your health and mind improvement.
Do not forget:
Subscribe on Youtube https://bit.ly/2TtThAY
Follow me on Instagram https://www.instagram.com/yakovlev.anatolii
Invite me in Facebook https://www.facebook.com/anatolii.iakovlev
Add me on Tik Tok https://www.tiktok.com/@anatolii.yakovlev
Visit my blog https://t3d.club/
#weightloss #burnfat"
The experiment consisted of two parts. The first is a change in diet. In the second part, I added minor physical exertion.
Without extreme changes in life, I got a good result.
More about the diet during the experiment: https://bit.ly/2LKqcNl
More about physical exercises during the experiment: https://bit.ly/36lAZXN
Thank you for watching. I hope my videos not only inspires you but contribute to your health and mind improvement.
Do not forget:
Subscribe on Youtube https://bit.ly/2TtThAY
Follow me on Instagram https://www.instagram.com/yakovlev.anatolii
Invite me in Facebook https://www.facebook.com/anatolii.iakovlev
Add me on Tik Tok https://www.tiktok.com/@anatolii.yakovlev
Visit my blog https://t3d.club/
#weightloss #burnfat"