4 Most Effective Home Remedies For Sunburn

We have all grown up studying about the harmful ultraviolet (UV) rays of the sun. It is an extremely dangerous kind of radiation and over exposure results in damage to the health and well-being of human beings. The ozone layer protects us from these destructive rays. Unfortunately, in recent years, due to pollution and several other factors, this ozone layer has been depleting. Some of the health issues that are a result of over exposure to the ultraviolet rays of the sun include life threatening diseases like cancer, cataracts, premature ageing, and skin damage among others. Sunburn is the most commonly occurring health issue and while it may not appear to be as serious as the aforementioned health problems, there is an urgent need to protect oneself from this problem and prevent it from happening in the first place as prolonging it could result in irreversible damage to one's skin.A sun burn could be classified into two kinds. While a mild sun burn includes symptoms like reddening of the skin, itching and skin irritation, chronic sunburn includes swelling, fever, peeling of the skin as well as dehydration in severe cases. Apart from long term exposure to the dangerous radiation of the sun, excessive use of chemical products like creams, deodorants and other cosmetic products deplete the natural oils of the skin, making it more vulnerable to the ill effects of the ultraviolet rays.(Also read: Heatwave Safety: 7 Tips You Should Follow This Summer to Stay Healthy)