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2 years ago

Drinking Water Amazing Benefits For Skin, Health & Weight Loss in Urdu/Hindi | Pani Peny Ke Fayde

Robab Gul Official
Water has many different health benefits, but not enough people know about all these health benefits. It is pretty common knowledge that the majority of the human body is composed of water. Yet, from time to time, we still don’t drink enough water and we catch ourselves being dehydrated. Some signs of dehydration are increased thirst, being tired or sleepy, dry mouth, decreased urine output, headache, dry skin, dizziness and urine of a darker hue.

When most people are suffering from dehydration, they will experience constipation, joint pain, digestive issues and many more symptoms. In fact, some people will go for days without drinking water, which is alarming because about 60% of our body is made up of it. So it’s important that you consume a sufficient amount of water to avoid dehydration.

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Robab Gul Official
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Disclaimer: The materials and the information contained on my channel are provided for general and educational purposes only and do not constitute any legal or medical advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, or cure any disease. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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