3 years ago

Excuses for Not Exercising and Solutions! Exercise na karnay k bahanay aur onkay hal.

Good to know
Most people know they should be making working out a priority, but most people are also really good at making excuses not to work out.
But while it’s easy to come up with really good excuses not to work out, those excuses are never going to help you reach your fitness goals.

Because the only way to reach your goals is to put in the hard work. You have to push past your own mental limits. There are no shortcuts.

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