BENEFITS OF FENNEL SEEDS| Sonf (Saunf) K Fayde Urdu| Salma's corner

  • 4 years ago
Hello viewers

Today I will be telling you the benefits of using Fennel seeds.

Fennel is a flowering plant species in the carrot family. It is a hardy, perennial herb with yellow flowers and feathery leaves. It is indigenous to the shores of the Mediterranean but has become widely naturalized in many parts of the world, especially on dry soils near the sea-coast and on riverbanks.

1) Cures bad breath. Take 1 teaspoon after every meal

2) Improves eyesight: Take 2 part fennel seeds and 1 part sugar, grind into a
powder and take on empty stomach every morning

3) Increases Breast milk: Make fennel tea using 1 tablespoon fennel seeds
and 1 cup water. Drink this 1-2 times a day if you have trouble producing
breast milk.

4) Helps with baby gas: Just like we buy gripe water, likewise you can make
fennel water and give 1-2 drops to your baby when they have gas.

5) Aids in weightloss: Taking fennel seeds after every meal, acts as a diuretic
and aids in good digestion, preventing you from getting constipation.

Do try this and let me know in the comments below if it worked for you.

Thank you for watching,