Immunity Booster Golden Turmeric Milk

  • 4 years ago
During the summer season and current situation it is very important to remain safe and healthy. Turmeric is a wonder spice which is used in food, medicine and cosmetics. One of the healthy form of consuming turmeric is mix it with mix as curcumin is fat soluble mixing it with mix improves absorption. More so its very tasty. Please try this at home, give it daily in the evening to adults and children in the family.

Ingredients
Milk - 2 cups
Turmeric Powder - 1 tsp
Cardamom Powder - 1/2 tsp (this is for enhanced flavor, this is optional)
Sugar of Palm Jaggery for taste

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