Beauty within and without - Teaser - Vinyasa Yoga vid

Find your natural fluidity in this Prana Flow inspired class with Clara and explore lateral leg balancing postures as you move with your breath. This class features smooth, slow, and fun transitions to open your shoulders and hips. With triangle pose, tree pose, and eagle pose, you’ll strengthen and stretch your outer hips and inner thighs as you build toward a peak flow to bound half moon pose (Baddha Ardha Chandrasana). Themed around the oddess Laksmi, Goddess of Beauty and nourisher of life, you’ll be asked to draw upon your own inherent strength and beauty as you move with the intention to enjoy your process over the finished result.