With "Sink or Swing: Working Out When Life Isn't Working Out," Book 2 of the Home Gym Strong series, Chad V. Holtkamp is back again to SHOW, NOT TELL, the reality behind our society's fitness obsession. This time, he also shows how life can interrupt even the most well-laid exercise plans.As chronicled in his hilarious, no-holds-barred debut fitness memoir, "Work Out, Pig Out: A Year of Losing Fat, Gaining Muscle, and Eating Lots of Ice Cream", he tried nearly a dozen workout plans over the course a year. While dealing with a recurring shoulder injury, he got stronger and healthier while stripping off his belly fat, feasting and fasting his way through enormous amounts of food, including his beloved ice cream."Sink or Swing" picks up as the calendar turned to a new year. Those successes -- and failures -- led Chad to stop jumping from program to program. He focused on finding that one perfect workout, that one plan which would finally break him through to the best shape of his life. Armed with iron determination and a handful of kettlebells, he embarked on what he dubbed "40 Days + 10,000 Swings."Too bad life kept getting in the way!As he made his way through the workouts, his dad was facing one of toughest challenges anyone can face -- small cell lung cancer. Every quest has its roadblocks, its ups, and downs. Would Chad and his dad have the perseverance to make it through?If you're facing your own fitness challenges, or life seems to be constantly throwing challenges in front of you, then "Sink or Swing: Working Out When Life Isn't Working Out" could be exactly the book you're looking for! Scroll back up to the top of this page and hit 'BUY IT NOW!'