Shredded Shoulder Workout: Train Like a Former IFBB Pro
Muscle and Fitness
Muscle and Fitness
  • 4 years ago
Get shredded with this quick shoulder toning workout from Monique Ricardo, who transitioned from being an IFBB Bikini Pro to a four-time IBJJF (International Brazilian Jiu-Jitsu Federation) World Champ.
Recommended
1:10
I
Up next
The upper-body inner-beast workout for big, strong, and shredded shoulders, pecs, and triceps
Men's Fitness
6:08
IFBB Pro Craig Capurso's Ultimate Shoulder Workout
Bodybuilding.com
12:08
Shoulder workout with IFBB Pro Nick Medici| Bev's Powerhouse Gym
sherika-pasley
13:17
Get Shredded 12 Min Full Body HIIT Workout _ Summer Shred Challenge [OBSUUi0FAKo]
movie Badshah
5:41
Cincinnati VLOG | Shredded SHOULDERS
Nieshavennie 8094
2:23
7 Great Ways To Get Shredded Shoulders Without Having To Step Inside A Gym
Gentside UK
2:29
SHREDDED GIRL / HARD MUSCLES / Caitlyn Terry / Pecks Flexing Workout Gym
FLY Work
12:42
The Most Shredded Young Athelete Isaiah Miranda Whole Workout Routine
Fit Hook Workouts
11:14
10 MINUTE WORKOUT for a SHREDDED UPPER BODY—Accelerated Series Tony Horton Fitness
Gym Addiction - Bodybuilding Motivation
2:03
SHREDDED FEMALE ABS WORKOUT (Ana Cozar)
Tubecola
7:19
WORLD'S MOST SHREDDED GUY And WORKOUT!!! Fitness Zone
Fitness Zone
6:28
Chloe Ting 2 Week Shredded Ab Workout Challenge Nancy Castillo Vlog
The N Channel
9:54
How to get Shredded Fast For Summer | Full Workout Plan
TheMillionFV-GYM
8:20
Sergi Constance: In Depth Shredded Workout 2017 | Generation Iron
Generation Iron Fitness Network
6:08
SHREDDED Back And Bicep Workout | For Women
Xovuvaxab
6:08
SHREDDED Back And Bicep Workout | For Women
esthermichael6671
5:59
HOT SEXY GRANDPA Bill Hendricks 67 Years Old but Still KICKING WITH Fit Body Full Workout | MOST SHREDDED GRANDPA
MVM - MOTIVATION VISION MISSION
7:08
WORLDS MOST SHREDDED GUY And WORKOUT!!! Best of Helmut Strebl
fitness motivation
29:51
IFBB Pro Bodybuilder Kai Greene Chest Workout w/ Pro Mens Physique Jeff Seid & Alon Gabbay
JeffreyHadassah
12:08
Shoulder workout with IFBB Pro Nick Medici| Bev's Powerhouse Gym
sherika-pasley
Muscle and Fitness
0:55
Performix 6 Things Recovery- Final
Muscle and Fitness
0:31
Supp Of The Month- Final
Muscle and Fitness
1:01
Performix 6 Things Supercharged Preworkout V1
Muscle and Fitness
0:57
Performix 6 Things Preworkout V7
Muscle and Fitness
0:37
Burniq V1
Muscle and Fitness
0:39
Jetfuel Thermo Vs V1 (1)
Muscle and Fitness
Featured channels
More from
EarthX
More from
TIME
More from
Insider
More from
What's Trending
More from
Entrepreneur
More from
SportsGrid