5 Science-Backed Hangover Cures
- 4 years ago
5 Science-Backed
Hangover Cures Hair of the dog or a big,
greasy breakfast? Here are
5 scientific cures for hangovers. 1. An herbal extract called Dihydromyricetin,
or DHM, is used as a hangover treatment in
China, Korea and Japan. 2. Cysteine, an amino acid found in eggs, dairy, meat
and oats, can help decrease hangover symptoms. 3. Electrolytes like sodium, potassium
and magnesium can relieve headaches,
fatigue and muscle pain. 4. Drinking water can help stave off
the dehydration that worsens hangovers. 5. Exercise can generate feel-good
endorphins, but be careful not to overdo it.
Hangover Cures Hair of the dog or a big,
greasy breakfast? Here are
5 scientific cures for hangovers. 1. An herbal extract called Dihydromyricetin,
or DHM, is used as a hangover treatment in
China, Korea and Japan. 2. Cysteine, an amino acid found in eggs, dairy, meat
and oats, can help decrease hangover symptoms. 3. Electrolytes like sodium, potassium
and magnesium can relieve headaches,
fatigue and muscle pain. 4. Drinking water can help stave off
the dehydration that worsens hangovers. 5. Exercise can generate feel-good
endorphins, but be careful not to overdo it.