This Restorative Yoga Flow Will Help You Feel More Relaxed and Balanced
Health Magazine
Health Magazine
  • 4 years ago
Krissy Jones, cofounder of Sky Ting Yoga in New York City and a Nike Master Trainer, describes these moves as alignment-based postures.
Recommended
16:44
I
Up next
Kirby Koo's Yoga Flow For Stress Relief
Health Magazine
1:00
This Yoga Flow Can Help Ease Stress and Anxiety
Health Magazine
2:44
This Yoga Flow Can Help Ease Stress and Anxiety
Health Magazine
0:55
What Is Phlegm—And How Can You Get Rid of It?
Health Magazine
4:38
Eczema Causes and Types
Health Magazine
6:48
Jessamyn Stanley's 5-Minute Beginner Yoga For Everybody
Health Magazine
0:37
The Best Fruits To Eat for Good Health
Health Magazine
1:01
Katie Sturino Claps Back at Trolls Who Shamed Both Her and Meghan Markle’s Bodies
Health Magazine
0:44
What Does It Mean to Be Polysexual? Here’s How Experts Explain This Sexual Identity
Health Magazine
0:49
How Often Should You Work Out?
Health Magazine
1:13
26 Symptoms of Low Vitamin D You Need to Know About
Health Magazine
0:58
What Your Resting Heart Rate is Telling You
Health Magazine
0:55
13 Effective Ways to Lower Your Blood Pressure
Health Magazine
0:52
This Viral TikTok Shows How Nurses Really Feel When You Poop During Labor
Health Magazine
0:55
What Causes Nocturia? 13 Reasons You're Constantly Getting Up to Pee at Night
Health Magazine
0:59
What Is Nocturia? Why Getting Up to Pee Multiple Times a Night May Signal a Problem
Health Magazine
1:15
Can You Get the Flu Shot Too Early? Here's When You Should Get Vaccinated This Year, According to Experts
Health Magazine
0:37
Jenna Dewan Just Shared a Naked Selfie on Instagram In the Name of 'Self Love'
Health Magazine
0:44
The Benefits of Walking, Plus 3 Workout Plans to Get You Going
Health Magazine
Health Magazine
1:15
What is Cold-Plunging?
Health Magazine
2:55
The Best Home Remedies for Eczema
Health Magazine
2:35
Eczema Triggers You Need to Know About
Health Magazine
0:34
The 25 Best High-Protein, Low-Fat Foods
Health Magazine
0:33
The Healthiest Beans For Your Health, According to A Dietitian
Health Magazine
0:35
Which Cooking Oils Are Best for Your Health?
Health Magazine
Featured channels
More from
EarthX
More from
TIME
More from
Insider
More from
What's Trending
More from
Entrepreneur
More from
SportsGrid