Made popular from Khyber Pakhtunkhwa and Punjab, this dish is served with different spices, vegetables and chicken. It is enjoyed with a regular chapati.

Watch this Masala TV video to learn how to make Sobat and Loki aur chana daal Recipes. This show of Tarka with Chef Rida Aftab aired on 8 November 2019.


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Sobat :

Ingredients

Chicken ½ kg
Onion chopped 2
Tomatoes ground ½ kg
Coriander whole 1tbsp
Ginger garlic 1tbsp
Fennel 1tsp
Cardamoms 4
Plum 100gm
All spice 1tsp
Cloves 4
Turmeric 2tsp
Red pepper crushed 2tsp
Oil 1cup
Coriander ½ bunch
Green chilies 4
Yogurt as required
Chapatti 2
Salt 1tsp

Loki aur chana daal :

Ingredients

Boil lentil 370gm
Bottle gourd 1kg
Onion 1
Tomatoes 250gm
Green chilies 6
Coriander ½ bunch
Red chili powder 2tsp
Curry leaves 6
Turmeric 1tsp
Ginger 2tsp
All spice 1tsp
Butter 50gm
Oil ½ cup