BEST HEALTH TIPS (Part 1) - By Doc Willie Ong
- 5 years ago
BEST HEALTH TIPS (Part 1)
By Dr Willie Ong
1. Know your family history. Guard against the diseases in your family.
2. Get vaccinated, like for the flu, hepatitis, tetanus etc.
3. Brush your teeth and floss daily.
4. Exercise moderately. Walk for 1 hour everyday.
By Dr Willie Ong
1. Know your family history. Guard against the diseases in your family.
2. Get vaccinated, like for the flu, hepatitis, tetanus etc.
3. Brush your teeth and floss daily.
4. Exercise moderately. Walk for 1 hour everyday.