Is Turkey Bacon Healthier Than Regular Bacon?
- 4 years ago
Is Turkey Bacon Healthier
Than Regular Bacon? According to The World Health Organization, processed meat, including all types of bacon,
is a carcinogen. A WHO report even found that eating bacon every day increases the risk of colorectal cancer by 18%. So bacon isn't
exactly a health food. But turkey has long been promoted as a healthier alternative to pork. Unfortunately, turkey bacon isn't great either. The high salt content and low protein content won't do your body any favors. And turkey bacon is still classified as an ultra-processed food. Nutritionists recommend plant-based bacon if you still need that extra morning kick.
Than Regular Bacon? According to The World Health Organization, processed meat, including all types of bacon,
is a carcinogen. A WHO report even found that eating bacon every day increases the risk of colorectal cancer by 18%. So bacon isn't
exactly a health food. But turkey has long been promoted as a healthier alternative to pork. Unfortunately, turkey bacon isn't great either. The high salt content and low protein content won't do your body any favors. And turkey bacon is still classified as an ultra-processed food. Nutritionists recommend plant-based bacon if you still need that extra morning kick.