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2 years ago

5 Tips For Healthy Eating

Wibbitz Top Stories
Wibbitz Top Stories
5 Tips For Healthy Eating Organize Your Kitchen Having too many options on
the counter can lead to too
many options for snacking. Put the Phone Down Paying attention to the
screen means you aren't paying
attention to what you eat. Get a Good Night's Rest Lack of sleep means more
time to eat, which often
leads to carb-heavy choices. Write Down What You Eat You are more likely to eat healthy if
you keep track of what you eat. Don't Deprive Yourself Enjoy the foods you love in
moderation so you don't overindulge.

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