Lea Michele Credits 'Glee' With Kick-Starting Her Wellness Journey

  • 5 years ago
Lea Michele Credits 'Glee' With
Kick-Starting Her Wellness Journey Lea Michele has always had a positive relationship
with her body, but it was during the filming of 'Glee'
that she learned the importance of self-care. While shooting the hit musical TV show, Michele
found that the better she ate and the more exercise
she did, the better her on-camera performances were. Lea Michele,
to 'Health' Lea Michele,
to 'Health' Lea went on to insist that she has always
been happy with her petite frame. However, when she reached her thirties, she had
to adjust due to the realization that she was suffering
from polycystic ovary syndrome (PCOS). Michele made alterations to her diet
and exercise regime to better suit the
changes happening to her metabolism.