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2 years ago

LIVING REGRET FREE - DIANE GERHART - 2019-1005

BINGE NETWORKS
BINGE NETWORKS
Diane is the author of “Mindfulness for Chocolate Lovers: A Lighthearted Way To Stress Less and Savor More Each Day.” She talks about meditating with chocolate, and some of the myths about happiness. She also speaks to “befriending” problems and about developing fierce compassion. She also talks about “snakes” on the path to happiness and that happiness is a life skill.

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