Bodybuilder Tries High Box Squats Using Chains and Potted Plants on a Transformer Bar
  • 5 years ago
To build strength and muscles, this bodybuilder wanted to try some exercise with a transformer bar. Apart from grip plates, he added some potted plants, and lots of iron chains to increase the weight of the equipment. With a lot of effort, he picked the bar and kneeled into squats, carrying the entire weight on his shoulders, while holding a the cambered handle with both hands. After completing four reps, he let the bar rest and walked out.