Multi Grip Pullups with John Sifferman

realworldstrength
  • 15 years ago
http://JohnSifferman.com try out these pullups next time you're at the gym.

Recommended

0:13
I
Up next
DO THIS to INCREASE your pull-ups! Check the link in my bio for a full workout plan! #pullups #pullupform ...#pullupchallenge #pullupsfordays #pullupprogression #pulluptips #pulluptraining #chinups #backworkout #bodyweightexercises
Fit Muscle Workout
1:22
Behind Neck Curl Grip Pullups 242.5lb
Strongman Archaeology
1:36
Behind Neck Curl Grip Pullups 3X5X240.5lb
Strongman Archaeology
6:05
Pullups with the "Multi-Training Door Gym"-Cool!
schrupprobert
0:51
Strong 45 year old Woman doing cleaaaaan Pullups in SOHO NYC rate her form!!! #Shorts
Mr.3D
10:42
5 Must-Do Exercises for Stronger Pullups | Men’s Health Muscle
Men'sHealth
1:36
ok-pullups
The Internet Video Archive
2:24
Crazy Pullups
Metatube
0:22
L-Sit Pullups 1X2X243lb
Strongman Archaeology
1:39
L-Sit Pullups Front AND Back!
Strongman Archaeology
5:47
Chest to the bar Pullups CrossFit Oldtown Alexandria VA
jerryhill
0:20
Trying L-Sit Pullups
Strongman Archaeology
1:46
V Pullups 233lb
Strongman Archaeology
1:33
Kipping Pullups - Alexandria Personal Trainer
jerryhill
1:50
How To Increase Your PULLUPS And Get In Shape
Anthonytrainer
0:32
Pullups
hassan_p99
1:52
TRX Pullups!
petesamberg
1:40
Underhand Pullups Back & Front
Strongman Archaeology
0:29
Devaughn-abs-pullups
Muscle and Fitness
1:38
Behind Neck Underhand Pullups 244lb
Strongman Archaeology

Featured channels

More from
TMZ
More from
Vogue
More from
The Hollywood Reporter
More from
Life Stories By Goalcast
More from
Veuer
More from
SportsGrid