The Quint| These Dancers in LA Practice Bollywood ‘Thumkas’ to Stay in Shape
- 5 years ago
Bollywood dance scenes are now forming the basis for a high-energy workout with a pumping Bollywood soundtrack.
Fitness instructors in LA say bringing Bollywood dance into the mix encourages people who would normally shy away from the traditional gym.
The classes spread knowledge about Indian culture and are popular because they require a reasonable about of fitness.
In this studio, students are learning Bollywood dance from one of its leading teachers, Achinta S. McDaniel the artistic director of the Blue13 Dance Company.
As well as the Indian Bhangra beats, the tutors mix classical, folk, Arabic, Latin and funk styles of dance.
And let's not forget the all important facial expressions, just as crucial here as they are in ballet.
The group sessions encourage everyone to become less self conscious.
Tracey Murphy a veterinarian technician, says it's improved her confidence.
Video: AP Horizons
Music: Big Bang Fuzz
Fitness instructors in LA say bringing Bollywood dance into the mix encourages people who would normally shy away from the traditional gym.
The classes spread knowledge about Indian culture and are popular because they require a reasonable about of fitness.
In this studio, students are learning Bollywood dance from one of its leading teachers, Achinta S. McDaniel the artistic director of the Blue13 Dance Company.
As well as the Indian Bhangra beats, the tutors mix classical, folk, Arabic, Latin and funk styles of dance.
And let's not forget the all important facial expressions, just as crucial here as they are in ballet.
The group sessions encourage everyone to become less self conscious.
Tracey Murphy a veterinarian technician, says it's improved her confidence.
Video: AP Horizons
Music: Big Bang Fuzz