8 Health Benefits of Having a Cat Although they’re often considered
independent, having a cat can greatly
improve the quality of your life. Here are eight health benefits of owning a cat. 1. Petting a cat can release calming chemicals in your
body that decrease stress and lower anxiety levels.
2. Studies have shown that those who own
cats are less at risk of suffering a stroke.
3. Owning a cat can help release oxytocin
in your body, which is a hormone known
to induce feelings of love and trust.
4. Cat owners have a 30 to 40 percent reduced risk of
dying from heart disease than those who don’t own cats.
5. A cat’s purr creates vibrations between
20 and 140 hertz, a frequency which has been
shown to help heal bones, tendons and muscles.
6. A recent study by the Mayo Clinic
found that 41 percent of people indicated
they sleep better with their pet companion.
7. Children are less likely to develop
allergies if regularly exposed to cats.
8. Owning a cat not only enhances your
ability to socialize, but also leads people to
perceive you as sensitive and intelligent.