Full E-book The 5-Minute Zen Journal: Practice The Art Of Reflection, Mindfulness & Happiness For
- 5 years ago
https://foryou.plasabrick.top/?book=179025356X
[Read] A SIMPLE, MINDFUL SELF-HELP METHOD TO IMPROVE YOUR LIFEThe 5-Minute Zen Journal is a simple and empowering self-help method to improve your happiness and self-confidence on a daily basis. Give yourself five minutes each morning to start your day right. And calm down your monkey brain before you go to bed by doing daily reflections."IT'S HARD TO EXAGGERATE THE BENEFITS OF USING THIS ZEN JOURNAL"Joanne Edmund, Self-Help Author, about the benefits of using The 5-Minute Zen JournalBy using this 5 Minute Journal you will integrate gratitude, confidence, and happiness into your daily life. Fundamental change happens one small step at a time. But most importantly, this is achieved by taking one small step, consistently. Make journaling your one small step to a better life.FUNDAMENTAL TOOLS FOR DAILY MINDFULNESSSThe Zen Journal provides you with the following:
Morning Session. No intimidating to-do-lists or overambitious goals. Just a peaceful question to think about the day ahead. Every session starts with an original and inspirational quote. This state of mindfulness will be a gentle reminder during your day.
Evening Session.
Take a step back and do daily reflections of what you did today and what it meant to you. A life worth living is a life worth recording. Over time your Zen Journal will be your own unique autobiography. .
Weekly sessions.
Every week there is both a Weekly Reflection and a Week To Come section. This way you can not only set yourself up for a good day, but also for a great week.
Well designed.
The Zen Journal is perfectly designed so you will want to pick it up and write in it. It is made with delightful fonts and a neatly organized structure.A PERFECT 5 MINUTE JOURNAL GIFTThis beautifully designed 5 Minute Journal is also a perfect gift for a friend or loved one For Free
[Read] A SIMPLE, MINDFUL SELF-HELP METHOD TO IMPROVE YOUR LIFEThe 5-Minute Zen Journal is a simple and empowering self-help method to improve your happiness and self-confidence on a daily basis. Give yourself five minutes each morning to start your day right. And calm down your monkey brain before you go to bed by doing daily reflections."IT'S HARD TO EXAGGERATE THE BENEFITS OF USING THIS ZEN JOURNAL"Joanne Edmund, Self-Help Author, about the benefits of using The 5-Minute Zen JournalBy using this 5 Minute Journal you will integrate gratitude, confidence, and happiness into your daily life. Fundamental change happens one small step at a time. But most importantly, this is achieved by taking one small step, consistently. Make journaling your one small step to a better life.FUNDAMENTAL TOOLS FOR DAILY MINDFULNESSSThe Zen Journal provides you with the following:
Morning Session. No intimidating to-do-lists or overambitious goals. Just a peaceful question to think about the day ahead. Every session starts with an original and inspirational quote. This state of mindfulness will be a gentle reminder during your day.
Evening Session.
Take a step back and do daily reflections of what you did today and what it meant to you. A life worth living is a life worth recording. Over time your Zen Journal will be your own unique autobiography. .
Weekly sessions.
Every week there is both a Weekly Reflection and a Week To Come section. This way you can not only set yourself up for a good day, but also for a great week.
Well designed.
The Zen Journal is perfectly designed so you will want to pick it up and write in it. It is made with delightful fonts and a neatly organized structure.A PERFECT 5 MINUTE JOURNAL GIFTThis beautifully designed 5 Minute Journal is also a perfect gift for a friend or loved one For Free