Tips By Dr. Sapna Sharma on ‘How to Control Your Anger?’

Do you feel angry when - you are stressed out, things go out of control, life does not go the way you aspire? Anger takes its place and shape when any such thing happens with us. But the key concern is how you manage such situations where you cannot control your anger. There are two ways, either let your anger outburst with a destructive approach or learn to control your anger without hampering your health, your relationships, and your own surrounding. Watch the video to learn the best anger management tips.
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