[Read] Go With Your Gut: How to Banish the Bloat Through Better Digestion For Trial
- 5 years ago
https://foryou.plasabrick.top/?book=190948735X
Online When nutritionist Robyn Youkilis began her coaching practice, she quickly realized that the vast majority of complaints she heard from clients were about their digestion: if your digestive system isn t functioning properly, you can gain weight, or suffer from ailments like fatigue, insomnia, bloating, indigestion, and IBS. This exciting new book will teach readers how to change their relationship with food and body by focusing on what our symptoms are telling us is going on physically. Each chapter includes a practice to reinforce the ideas learned, such as "Breathe," "Chew," "Eat," "Drink," "Shop," and "Shed." The book includes 75 delicious yet healthy recipes to help you on that path toward healthier digestion and you will lose weight and banish the bloat too." For Trial
Online When nutritionist Robyn Youkilis began her coaching practice, she quickly realized that the vast majority of complaints she heard from clients were about their digestion: if your digestive system isn t functioning properly, you can gain weight, or suffer from ailments like fatigue, insomnia, bloating, indigestion, and IBS. This exciting new book will teach readers how to change their relationship with food and body by focusing on what our symptoms are telling us is going on physically. Each chapter includes a practice to reinforce the ideas learned, such as "Breathe," "Chew," "Eat," "Drink," "Shop," and "Shed." The book includes 75 delicious yet healthy recipes to help you on that path toward healthier digestion and you will lose weight and banish the bloat too." For Trial