Walking and Jogging for Health and Wellness (Cengage Learning Activities) Best Sellers Rank : #1
- 5 years ago
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Introducing students to the health benefits of walking and jogging, this title presents persuasive and logical reasons to include exercise daily. It provides guidelines for beginning and sustaining walking and jogging programs in order to meet health and fitness goals.
Introducing students to the health benefits of walking and jogging, this title presents persuasive and logical reasons to include exercise daily. It provides guidelines for beginning and sustaining walking and jogging programs in order to meet health and fitness goals.