Mollie Kings Legs, Abs & Cardio Strictly Christmas Workout
Women’s Health UK
Women’s Health UK
  • 5 years ago
When Mollie King isn't dancing with partner AJ Pritchard on Strictly Come Dancing she's in the gym with her PT.

So, what did we do on our cover shoot? We got her to share a super fun way to keep fit this Christmas.

Watch Mollie King and Be The Fittest demo the 12 day Christmas workout challenge then follow along.

This workout is long enough to help get your Mollie King legs, but short enough to do in your bedroom before work.

It needs no kit, just a little festive cheer and motivation.

____________________________________________

THE RULES

Do each exercise in ascending order then work back down to one.

Add one exercise per round.

Do every day from now until the New Year.

____________________________________________

SHOOT TEAM

Crew: Big Hair Films (bighairfilms.com)

____________________________________________

Women's Health on Instagram www.instagram.com/womenshealthuk/

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