Cucumber Diet - Lose 15 Pounds In 14 Days
- 5 years ago
The cucumber diet is one of the best diets for weight loss.
It involves eating meal that contain cucumbers for a week or two weeks. Your meals will mainly consist of cucumber salad, for lunch and dinner and a side of protein. Breakfast can be a cucumber smoothie or cucumber and toast.
Cucumbers are rich in vitamins and are very light considering they are made up of 95% water.
This makes cucumbers great for detoxing the body, cleansing the liver, while also being a great source of nutrition.
However, following the cucumber diet also comes with big obstacles.
1. Hunger pans will be high
2. Low energy considering you will not be having much carbs
3. The diet can also cause you to binge eat. Once coming off, you will crave savoury foods.
Ultimately, this diet is a fad diet.
Full review
https://www.nutritionlunatic.com/does-the-cucumber-diet-actually-work/
Youtube Video:X
https://www.youtube.com/watch?v=UtILPwrBthI&t=77s
It involves eating meal that contain cucumbers for a week or two weeks. Your meals will mainly consist of cucumber salad, for lunch and dinner and a side of protein. Breakfast can be a cucumber smoothie or cucumber and toast.
Cucumbers are rich in vitamins and are very light considering they are made up of 95% water.
This makes cucumbers great for detoxing the body, cleansing the liver, while also being a great source of nutrition.
However, following the cucumber diet also comes with big obstacles.
1. Hunger pans will be high
2. Low energy considering you will not be having much carbs
3. The diet can also cause you to binge eat. Once coming off, you will crave savoury foods.
Ultimately, this diet is a fad diet.
Full review
https://www.nutritionlunatic.com/does-the-cucumber-diet-actually-work/
Youtube Video:X
https://www.youtube.com/watch?v=UtILPwrBthI&t=77s