Daphne Lee's Stamina Boosting Ballet Workout
Health Magazine
Health Magazine
  • 5 years ago
Daphne Lee, a professional dancer with the Dance Theater of Harlem, is here to show us how to work some ballet moves into our home workouts.
Recommended
0:37
I
Up next
Daphne Lee's 3 Ballet Moves For Stronger Legs and Glutes
Health Magazine
1:22
Outdoor Workout: 8 Moves for Strength & Cardio | June 2021 QR Code Workout
Health Magazine
7:09
Forward__Space's Energizing Dance Cardio Workout
Health Magazine
16:36
Ailey Extension's Masala Bhangra Dance Cardio Workout
Health Magazine
1:13
This Jump Rope Cardio Workout Will Make You Sweat in Just 20 Minutes
Health Magazine
1:06
These 5 Heart-Pumping Indian Dance Moves Make a Great Cardio Workout
Health Magazine
1:00
10 Moves for a Cardio Workout at Home—No Equipment Required
Health Magazine
0:55
What Is Phlegm—And How Can You Get Rid of It?
Health Magazine
4:38
Eczema Causes and Types
Health Magazine
6:48
Jessamyn Stanley's 5-Minute Beginner Yoga For Everybody
Health Magazine
0:37
The Best Fruits To Eat for Good Health
Health Magazine
1:01
Katie Sturino Claps Back at Trolls Who Shamed Both Her and Meghan Markle’s Bodies
Health Magazine
0:44
What Does It Mean to Be Polysexual? Here’s How Experts Explain This Sexual Identity
Health Magazine
0:49
How Often Should You Work Out?
Health Magazine
1:13
26 Symptoms of Low Vitamin D You Need to Know About
Health Magazine
0:58
What Your Resting Heart Rate is Telling You
Health Magazine
0:55
13 Effective Ways to Lower Your Blood Pressure
Health Magazine
0:52
This Viral TikTok Shows How Nurses Really Feel When You Poop During Labor
Health Magazine
0:55
What Causes Nocturia? 13 Reasons You're Constantly Getting Up to Pee at Night
Health Magazine
0:59
What Is Nocturia? Why Getting Up to Pee Multiple Times a Night May Signal a Problem
Health Magazine
Health Magazine
1:15
What is Cold-Plunging?
Health Magazine
2:55
The Best Home Remedies for Eczema
Health Magazine
2:35
Eczema Triggers You Need to Know About
Health Magazine
0:34
The 25 Best High-Protein, Low-Fat Foods
Health Magazine
0:33
The Healthiest Beans For Your Health, According to A Dietitian
Health Magazine
0:35
Which Cooking Oils Are Best for Your Health?
Health Magazine
Featured channels
More from
EarthX
More from
TIME
More from
Insider
More from
What's Trending
More from
Entrepreneur
More from
SportsGrid