What can we do about our stress -Today's Mental Wellness Show
- 5 years ago
What can we do about our stress, Mark Weisenburger, Host of Today's Mental Wellness Show with Dr. Jamil.
Love the suggestions Dr. Jamil gives on what to do to reduce stress. However, with the new science that has come out about the gut brain axis, if your gut is sending dysfunctional signals to the brain it's hard to override the stressful situations.
Until your gut is sending positive signals to your brain it's hard for your brain to respond positively. To learn more about the gut brain axis and the role it plays in your mental health and how you deal with stress, anxiety and depression, click this link now. http://0s4.com/r/DV7FOJ
Just enter your first name and email address and you will be given access to a training by Dr. Talbott on this new science of the gut brain access and how it plays into your mental health.
You will also be given 3 bonuses, "Myths of Mental Wellness", Mental Health Assessment, and Mindful Meditation exercise. All designed to help you reduce your stress, anxiety and depression. Click on it now.
Love the suggestions Dr. Jamil gives on what to do to reduce stress. However, with the new science that has come out about the gut brain axis, if your gut is sending dysfunctional signals to the brain it's hard to override the stressful situations.
Until your gut is sending positive signals to your brain it's hard for your brain to respond positively. To learn more about the gut brain axis and the role it plays in your mental health and how you deal with stress, anxiety and depression, click this link now. http://0s4.com/r/DV7FOJ
Just enter your first name and email address and you will be given access to a training by Dr. Talbott on this new science of the gut brain access and how it plays into your mental health.
You will also be given 3 bonuses, "Myths of Mental Wellness", Mental Health Assessment, and Mindful Meditation exercise. All designed to help you reduce your stress, anxiety and depression. Click on it now.