Scrambled eggs with asparagus lettuce, light and nutritious, very healthy
- 5年前
1. Lettuce 1, peeled slice, onion 3 g, carrot 30 g slice
2. Boil clear water, pour carrots, boil water for 30 seconds, pour lettuce, boil water for 30 seconds.
3. Eggs 3. Disperse and put cooking oil in the pan.
4. Stir-fry the eggs.
5 ml of cooking oil in the pan, add onion powder, stir-fry until fragrant
5. Pour in lettuce, carrots, eggs, stir-fry evenly, salt 2g, sesame oil 5g, stir-fry evenly.
2. Boil clear water, pour carrots, boil water for 30 seconds, pour lettuce, boil water for 30 seconds.
3. Eggs 3. Disperse and put cooking oil in the pan.
4. Stir-fry the eggs.
5 ml of cooking oil in the pan, add onion powder, stir-fry until fragrant
5. Pour in lettuce, carrots, eggs, stir-fry evenly, salt 2g, sesame oil 5g, stir-fry evenly.