5 Emotional Benefits of Cooking for others
- 5 years ago
"Eating is a necessity, but cooking is an art." Anonymous
There are countless benefits to cooking, and here are 5 surprising ways cooking can be good for your emotional health.
1. One derives reward at the end: Not only the act of cooking is satisfying, but also the results - it is tangible and even delicious!
2. It makes you more creative: Cooking doesn't always have to be a "step-by-step" activity from a recipe book. 3. It improves the quality of life: The whole process of cooking helps one to curb negative thinking and fundamentally yielding positive influence on quality of life.
4. Cheaper and healthier: Cooking at home saves you money and it can positively impact your financial and physiological situation.
5. Makes you more altruistic: Moreover, you cook to show that you care for others, to celebrate, to entertain, to nourish, and there's nothing more beautiful than that!
There are countless benefits to cooking, and here are 5 surprising ways cooking can be good for your emotional health.
1. One derives reward at the end: Not only the act of cooking is satisfying, but also the results - it is tangible and even delicious!
2. It makes you more creative: Cooking doesn't always have to be a "step-by-step" activity from a recipe book. 3. It improves the quality of life: The whole process of cooking helps one to curb negative thinking and fundamentally yielding positive influence on quality of life.
4. Cheaper and healthier: Cooking at home saves you money and it can positively impact your financial and physiological situation.
5. Makes you more altruistic: Moreover, you cook to show that you care for others, to celebrate, to entertain, to nourish, and there's nothing more beautiful than that!