Eat better, sleep more, be creative. Clean your house, plant a garden, write a book. Exercise, take a class, adopt a pet... how many New Year's Resolutions have you made? More importantly... how many have you kept? Not many of us can claim to have stood by the promises we made one champagne and firework filled midnight. Did you know that these resolutions can actually be more discouraging than uplifting? Global keynote speaker Holly Dowling joins Jo Ann Bauer to talk about how we should step into 2019 with self-confidence and peace, rather than unnecessary pressure to be what we aren't. Enjoy the new year as the wonderful 'you' you are!