The MD speaks: A chat with Mrs. Gita Ramesh
- 5 years ago
#KairaliAyurvedicGroup #yoga #meditation #ayurvedicspatreatment #Ayurveda #Ayurvedic #diabetes #stress #Retreat #rejuvenation #Massage #Panchkarma
Mrs. Gita Ramesh, Managing Director Kairali Ayurvedic Group, which provides yoga and meditation training along with ayurvedic spa treatment, elucidates the ancient Indian therapeutic science Ayurveda and ways to incorporate it into our lifestyles. She clarifies that Ayurveda is not a cure but more of a method of prevention of any type of disease we may attract. The use of Ayurveda in our daily lives enhances our internal systems’ immunity i.e. infection fighting ability. A Proper diet is an excellent addition to a life based on Ayurveda. We must include the seasonal food items viz. vegetables and fruits in our diet for greater benefit. The actual teachings in Ayurveda signify prevention from falling sick. Having said that, Ayurveda can also be used as a healer. The various benefits of Ayurveda also bring with them a curing benefit. Ayurveda looks at the root cause as to what caused the disease, fights the lack of any natural enzyme that may have caused it and replenishes the mind, body, and soul. She gives the example of diabetes and stresses the need for inculcation of Ayurveda in our lives. Ayurvedic Retreat at Kairali with its authentic ayurvedic spa treatment to indulge in rejuvenation at its best. Kairali’s Ayurvedic healing village at Palakkad in Kerala is famous amongst people from all over the world, looking to reinvigorate their body, mind, and soul completely. With the serene and pristine environment at the healing village along with well-appointed cottages, courteous staff members and experienced trainers, guests leave completely satisfied after undergoing Kerala Ayurvedic Massage, Panchkarma treatment, and various other ayurvedic spa treatment.
Mrs. Gita Ramesh, Managing Director Kairali Ayurvedic Group, which provides yoga and meditation training along with ayurvedic spa treatment, elucidates the ancient Indian therapeutic science Ayurveda and ways to incorporate it into our lifestyles. She clarifies that Ayurveda is not a cure but more of a method of prevention of any type of disease we may attract. The use of Ayurveda in our daily lives enhances our internal systems’ immunity i.e. infection fighting ability. A Proper diet is an excellent addition to a life based on Ayurveda. We must include the seasonal food items viz. vegetables and fruits in our diet for greater benefit. The actual teachings in Ayurveda signify prevention from falling sick. Having said that, Ayurveda can also be used as a healer. The various benefits of Ayurveda also bring with them a curing benefit. Ayurveda looks at the root cause as to what caused the disease, fights the lack of any natural enzyme that may have caused it and replenishes the mind, body, and soul. She gives the example of diabetes and stresses the need for inculcation of Ayurveda in our lives. Ayurvedic Retreat at Kairali with its authentic ayurvedic spa treatment to indulge in rejuvenation at its best. Kairali’s Ayurvedic healing village at Palakkad in Kerala is famous amongst people from all over the world, looking to reinvigorate their body, mind, and soul completely. With the serene and pristine environment at the healing village along with well-appointed cottages, courteous staff members and experienced trainers, guests leave completely satisfied after undergoing Kerala Ayurvedic Massage, Panchkarma treatment, and various other ayurvedic spa treatment.