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3 years ago

Weider X-Factor ST - Week 05

Fitness
Get the body you want with the X-Factor: ST. Designed to transform your body. This 8-week progressive program trains you in the Optimization Zone from the core out to maximize time and increase results. It's the best way to burn calories and build muscle in the same workout.
Weider X-Factor: ST, The Body You Want in 8 Weeks:
•8-week DVD program
•Optimize your training
•90-second sequence training
•8-week nutrition guide

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