At a recent Rapid Training track day at Brands Hatch, instructor Andy Morrison took time out to give MCN some of his top tips on how to get the most out of your first track day.

If youve never been out on a circuit before, your first track day can be a very daunting prospect. But as Andy explains, theres really very little to be concerned about.

Watch the MCN video for Andys advice on everything from bike preparation to dealing with other riders on track.

Visit www.rapidtraining.co.uk for more information.

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