Core Workouts - Hard Core Workouts

http://www.FatLossLifeStyle.com Core Workouts - Hard Core Workouts The best exercise to give you a ripped midsection are those that work your abdominals from a side to side motion. The boxing core exercise is the best ab movement. Make sure that you visualize starting a chain saw and focus on the pulling as much as the punching. For more free reports and exercise video's go to http://www.FatLossLifeStyle.com