il y a 4 ans

Complete BICEP & TRICEP routine for GYM! BBRT #15 (Hindi / Punjabi)

Solomongarner92
Another GEM in our full gym routines. In this workout we trained BICEPS and TRICEPS together.\r
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Aim for slow reps and focus on quality over quantity!\r
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We hope you enjoy this video.\r
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Make sure to share this video!\r
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