Bench Press Program videod + Interview prep/travels - 370lb bench @ 155 body weight
- 6 years ago
I decided to video an entire bench session following my program ( with the specs noted during each set. Rest time between working sets are between 3-5min and the bench session takes about 50min.\r
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Its been a crazy couple of weeks as I prepared for the interview on 6/10/16. Trying to balance family, gym, normal work + interview prep is not something I can or want to do often, but in the end, it was all worth it. The interview was a breeze and I was able to apply my experience to their situation and behavioral questions. Will know next week if we are moving to TX, or staying in TN.\r
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Thanks for watching! Only got 1 session in last week, but plan to get back on track this coming week. Also, 1st annual boys (fishing) trip is 6/16 - 6/18 at Lake Guntersville, AL. Look out for some fishing footage coming up.\r
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facebook.com/UFpwrLifter\r
instagram.com/UFpwrLifter\r
gravitus.co/users/UFpwrLifter\r
twitter @UFpwrLifter
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Its been a crazy couple of weeks as I prepared for the interview on 6/10/16. Trying to balance family, gym, normal work + interview prep is not something I can or want to do often, but in the end, it was all worth it. The interview was a breeze and I was able to apply my experience to their situation and behavioral questions. Will know next week if we are moving to TX, or staying in TN.\r
\r
Thanks for watching! Only got 1 session in last week, but plan to get back on track this coming week. Also, 1st annual boys (fishing) trip is 6/16 - 6/18 at Lake Guntersville, AL. Look out for some fishing footage coming up.\r
\r
facebook.com/UFpwrLifter\r
instagram.com/UFpwrLifter\r
gravitus.co/users/UFpwrLifter\r
twitter @UFpwrLifter