How To Spot A Real Natty Realistic Expectations For A Decade Of Work
- 6 years ago
References for Jasons Discussion of Natural Lifters (FFMI compared to enhanced athletes and genetic potential of drug free lifters after a decade of solid training):\r
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► Subscribe to Jason Blaha Fitness: \r
► Jason Blaha Fitness Facebook Page: \r
► Lifting demonstrations: \r
► Jason Blahas 5x5 Novice Program: \r
► Basic Strength & Fitness Program For Non-Athletes: \r
► Off Season Linear Periodization Intermediate Strength Program #1: \r
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Jason Blaha details his opinion on the limits of training without the help of performance enhancing drugs. What to look for and expect after smart, consistent training for 10 years.\r
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► Subscribe to Jason Blahas Firearm Channel:
► \r
► \r
► Subscribe to Jason Blaha Fitness: \r
► Jason Blaha Fitness Facebook Page: \r
► Lifting demonstrations: \r
► Jason Blahas 5x5 Novice Program: \r
► Basic Strength & Fitness Program For Non-Athletes: \r
► Off Season Linear Periodization Intermediate Strength Program #1: \r
\r
Jason Blaha details his opinion on the limits of training without the help of performance enhancing drugs. What to look for and expect after smart, consistent training for 10 years.\r
\r
► Subscribe to Jason Blahas Firearm Channel: