Salman Khan's HOT BODY SECRET Revealed!
- 6 years ago
Don’t we love Salman when he takes off his shirt in the movies? Who wouldn’t with such a lovely natural chiseled body? Yes, Salman does not believe in the artificial and is entirey an asli body builder. He is the source of inspiration for so many youngsters who struggle to make it to the top.
Push Ups are the key
Salman loves to maintain his body and is very regular about it. He ensures he gives it the maximum consistent exercise everyday. He does something like 1000 push ups and around 2000 sit ups a day. Whoa! Imagine who wouldn’t have a body like Salman then?
Cardio Is the Element
Salman believes in cardio vascular exercises and cycles every day. He also does around 500 crunches, pull ups and sit ups every single day. Imagine the stamina and power that his muscles would get and so the reason for his fab body.
Body Building The Base
Salman ensures he focuses on all body parts and attends to two every day. So the attention on the biceps, triceps, back, leg and shoulders are alternated with two a day. This systematic dealing is what holds him in good ground as regards to body today.
Protein – The Savior
Salman never eats junk food and even if he is a foodie he knows what to eat. He works out for two hours with an hour of cardio. Isnt that really so healthy and the trick behind his looking young and well built.
Salman is a Hard Worker
Salman’s dedication and hard work sure is the main reason he could build his body so well. He shows it in his ability to build a body like this through simple resilience. Salman does not believe in bulding bodies in a hurry. So one has to dedicated to one’s work to be able to make a mark.
Salman is Disciplined
Being organized is crucial to making things work , so make way for organized exercise everyday is what Salman believes in. He is a typical example of if you want it you will get it.
Stay Away from Sweets
Salman does not believe in having a sweet tooth.He stays away from them. However everyone does know that Bhai has an addiction for blueberry muffins which he allows himself occasionally. He knows to maintain a balance.
Regular Work Is Important
Also Bhai does not like to be lazy. He is always active and believes in being mentally and physically alert. Building a body is alright but maintaining it requires more discipline. This is where Salman is a cut above the rest and works a lot.
Balanced Food
Lastly we should follow what Sallu does. Always have home food and not to eat from outside. This keeps the nutrition balanced as home food is always prepared to our liking and it also keeps the stomach from rumbling which disrupts the overall health.
Push Ups are the key
Salman loves to maintain his body and is very regular about it. He ensures he gives it the maximum consistent exercise everyday. He does something like 1000 push ups and around 2000 sit ups a day. Whoa! Imagine who wouldn’t have a body like Salman then?
Cardio Is the Element
Salman believes in cardio vascular exercises and cycles every day. He also does around 500 crunches, pull ups and sit ups every single day. Imagine the stamina and power that his muscles would get and so the reason for his fab body.
Body Building The Base
Salman ensures he focuses on all body parts and attends to two every day. So the attention on the biceps, triceps, back, leg and shoulders are alternated with two a day. This systematic dealing is what holds him in good ground as regards to body today.
Protein – The Savior
Salman never eats junk food and even if he is a foodie he knows what to eat. He works out for two hours with an hour of cardio. Isnt that really so healthy and the trick behind his looking young and well built.
Salman is a Hard Worker
Salman’s dedication and hard work sure is the main reason he could build his body so well. He shows it in his ability to build a body like this through simple resilience. Salman does not believe in bulding bodies in a hurry. So one has to dedicated to one’s work to be able to make a mark.
Salman is Disciplined
Being organized is crucial to making things work , so make way for organized exercise everyday is what Salman believes in. He is a typical example of if you want it you will get it.
Stay Away from Sweets
Salman does not believe in having a sweet tooth.He stays away from them. However everyone does know that Bhai has an addiction for blueberry muffins which he allows himself occasionally. He knows to maintain a balance.
Regular Work Is Important
Also Bhai does not like to be lazy. He is always active and believes in being mentally and physically alert. Building a body is alright but maintaining it requires more discipline. This is where Salman is a cut above the rest and works a lot.
Balanced Food
Lastly we should follow what Sallu does. Always have home food and not to eat from outside. This keeps the nutrition balanced as home food is always prepared to our liking and it also keeps the stomach from rumbling which disrupts the overall health.