Best Leg Exercises to Strengthen the Quads, Hamstrings and Glutes. \r
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Effective exercise for developing the Quads and Glutes. \r
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Exercice rapide et efficace pour raffermir/tonifier les fessiers. Cette vidéo contient plusieurs formations de poids pour les jambes et les fessiers qui peuvent être effectuées pour obtenir des muscles forts et sains.\r
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Cиловые тренировки упражнения, чтобы развить и тон ног и ягодиц. Это видео содержит несколько силовых тренировок для ног и ягодичные мышцы, которые могут быть выполнены, чтобы получить сильные и здоровые мышцы.\r
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Exercícios de musculação para desenvolver e tonificar pernas e glúteos. Este vídeo contém vários treinos de musculação para pernas e glúteos que podem ser executados para obtenção de músculos fortes e saudáveis. \r
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Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (